Self-Awareness and Emotional Control: Lessons from My Old Car
Improving self-awareness and emotional intelligence takes effort, but the benefits are life-changing. Self-awareness means recognizing our thoughts, feelings, and actions before reacting impulsively. The hard part? It goes against our natural instincts. First Lesson: Measurement If you can’t measure it, then: You can’t understand it. You can’t manage it. You can’t improve it. You can’t … Read more